פ.מ.אלכסנדר

לחשוב תוך פעילות ולפעול תוך חשיבה

"In a word, what we have to do is to learn to think in activity."       (Bedford Physical Training College Lecture 03/08/1934)

"I do not claim to have discovered any new method of breathing, but to understand the only true one - Nature's;"  (Introduction to a New Method of Respiratory Vocal Re-Education 1906)

" . . . . .for Nature does not work in parts; she treats everything as a whole." 
     (Introduction to a New Method of Respiratory Vocal Re-Education 1906)

"You cannot change something by repeating that which you have." 
     (St. Dunstan's Lecture 1949)
ועוד
  • People do not decide their futures, they decide their habits and their habits decide their futures.
  • When anything is pointed out, our only idea is to go from wrong to right; in spite of the fact that it has taken us years to get to wrong we try to get right in a moment.
  • Prevent the things you have been doing and you are half-way home."
  • Trying is only emphasizing the thing we know.
  • You translate everything--whether physical, mental, or spiritual into muscular tension.
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